RECIPE OF THE WEEK: Treat Yourself to Grilled Lobster

Lobsters weren't always a delicacy. In fact, lobster was once known as "the poor man's chicken," and it was largely eaten by the lower classes and was even fed to pigs in colonial times. Lobsters can be green, yellow or even bright blue. They get their red hue after being cooked.

Lobsters are a great source of heart-healthy omega-3 fatty acids and boast 28 grams of protein in one cup. If you skip the butter, lobster only has around 96 calories and about two grams of fat per three-and-a-half-ounce serving. It's delicious prepared in various ways, including on the grill. Try this recipe for Lobs...