Physical Therapy: A Spring Essential

Why Physical Therapy Matters: Spring is here, and the opportunity to enjoy the outdoors and get active comes with it. Whether you are a seasoned gardener, a weekend warrior, or a casual walker, you may benefit from physical therapy to keep your body healthy and pain-free. Physical therapy is wholistic health care that focuses on improving your movement, function, and quality of life. Physical therapists are experts in assessing and treating musculoskeletal conditions, such as sprains, strains, arthritis, tendonitis, and more. They can also help prevent injuries by teaching proper posture, body...