We Have No Idea How To Use Our 4-6 Hours of Leisure Time Daily

The average American has way more “free” time than you might think. But most of us spend most of our leisure time staring at screens. Picking up a new hobby can be an excellent way to reset — but that’s easier said than done.

It’s another Tuesday night, and work is winding down. I send my last Slack messages for the evening, fire off a few emails, and shut my laptop with a false sense of finality as if I don’t have to return to my desk in sixteen short hours.

I make the short trek from my at-home office to the couch, where I grab the remote and settle in for another night of “Real Housewives”...