Join Sage Wellness Center for 1st Annual Spring Cleanse

Our bodies often feel heavy, stagnant, or overloaded after the winter months. This makes spring an excellent time to focus on gentle cleansing and detoxification. With this in mind, Sage Wellness Center is hosting its First Annual Spring Cleanse Program, starting May 4th.

The cleanse program is an excellent way to clear out toxins and blockages with intention. This clearing/cleansing makes room to introduce wholesome habits that will support physical, mental, emotional, and spiritual well-being.

The Spring Cleanse is designed to peel away multiple layers of stress, giving the body and mind the bandwidth they need to repair and return to a state of balance. Commonly reported benefits include improvements in:

• Energy levels

• Healthy weight loss

• Mental clarity

• Moods & emotional stability

• Quality of sleep

• Digestion

• Blood sugar balance

• Hormone balance

• Thyroid function

There will be 4 weekly meetings plus 1 personalized session for each participant. Handouts, resources, and video recordings of each lesson are included.

The cleanse program will focus on using whole foods rich in vitamins and minerals, water, herbs, techniques such as dry brushing, movement, fresh air and sunlight, and specific breathing exercises to address the physical aspects of cleansing.

In addition, it will use a unique blend of Theta Healing, guided imagery, meditation and/or prayer, breathwork, and sound to address the mental, emotional, spiritual, and energetic aspects of cleansing.

The cost of the Spring Cleanse Program is $325. Register by April 22nd to receive a $25 early bird discount. To register, call Sage Wellness Center at 406-560-0662.