Spring Uplift Yoga Class at Sage Wellness Center

Sage Wellness Center is hosting a Spring Uplift Yoga Class in conjunction with Lourae Yoga, this Saturday, April 1st from 9-11 AM.

With the seasons, spring invites us to naturally blossom and rebirth into our authentic selves.

This class will be an experience dedicated to releasing stuck energy to create space for the new. The class includes warm-ups, movements, music, meditation, and breathing. Sound bath included. Self-care investment: $25

Register with Lou at 406-925-2952 or louraeyoga@gmail.com. Location: Sage Wellness Center, 330 Hwy. 2 East, Whitehall.