Mental Health Class Set for June 7

Sage Wellness Center will present a class on Mental Health Through Energy-Based Modalities on Tuesday, June 7th at 6:30 p.m. The class will be held at The Education Station, 7 W. Legion.

In this powerful class we will share:

• Common underlying causes of mental and emotional issues like anxiety, depression, mood imbalances, and ADD/ADHD.

• Energy-based modalities that are shown to rebalance the nervous system, reduce stress, improve moods, and increase focus.

• Simple practices you can learn and use at home to promote optimal mental and emotional well-being.

This class is great for anyone who wants to take control of their mental health or understand a friend or family member’s mental health challenges better.

You’ll come away with a newfound love for your brain and body and new tools to keep your mental health top-notch on a daily basis.

The cost for the class is $10. To register, call Bethel Wagner at 406-479-3242.