Dear Jo: 12/29/2021

Dear Jo,

Well, here we are. The holidays are almost over, the gift wrap is in the trash. I was so looking forward to relaxing, taking a deep breath. Why do I feel so wound up? I cannot settle down? I find myself pacing, thoughts racing with all that the year ahead holds. How can I relax and enjoy the downtime?!

Signed, No Chillin

Dear No Chillin,

For heaven’s sake, you have me pacing! Take some melatonin, followed by a meditation podcast and end with a hot toddy and bed!

Signed, Jo

Dear Jo,

The holidays make my spouse amorous. To the point that I need a holiday from my holidays. What is it abo...