Go Ask Jo: 6/16/2021

Dear Jo,

I am a procrastinator, really. I put off anything I can until the last moment. I pick up the mail, put the bills under my fruit bowl and carry on. I see my prescription bottles emptying, know I should call, and still put off filling it until the last day. There are many more examples. Yes, it stresses me out. Yes, I know lots of things would be easier if I did not procrastinate. At this point, I am unsure how to change what has become a habit I have had most of my adult life. Any advice?

Signed,

Procrastination Specialist

Dear Procrastination,

How do you eat an elephant? One bite at a...