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  • Simple Ways to Boost Your Energy

    BETHEL WAGNER, Sage Wellness Center|Feb 1, 2023

    One of the main issues I see people struggling with is low energy. Many folks report waking up just as tired as when they went to bed. Some feel like they are just barely dragging through their day, and others feel like they hit the brick wall of total exhaustion by mid-afternoon. Sadly, many people accept fatigue as a routine part of their lives. I struggled with fatigue for several years, starting in my mid-twenties. It took time, but I finally found answers using a natural approach. It was this journey that transformed my health and...

  • Whitehall Residents Make Dean's Lists

    Feb 1, 2023

    Montana State University has announced its undergraduate honor rolls for fall semester 2022. There are two MSU honor roll lists: the President’s List and the Dean’s List. To be eligible for the lists, students must be enrolled in at least 12 college-level credits. This honor roll list was current as of Jan. 17 and includes all registration corrections or grade changes processed to that date. Students with a 4.0 GPA for the semester were named to the President’s List. An asterisk follows their names below. The Dean’s List includes the student...

  • Firebird and a World Premiere Celebrating Yellowstone's 150th

    Feb 1, 2023

    Join the Bozeman Symphony Orchestra and virtuoso soloist Carrie Krause for a fiery start to the Classical Series performances in 2023 with Firebird and Mozart's Violin Concerto No. 5 on February 25 and 26. The program opens with an exhilarating world premiere piece by Composer-in-Residence Scott Lee honoring 150 years of our treasured Yellowstone National Park. Stravinsky's Firebird Suite ends the program with an explosion of power and goodness, igniting a wildfire of musical bliss. The Fire...

  • Between the Stacks: 2/1/2023

    JEANNIE FERRISS, Whitehall Community Library|Feb 1, 2023

    This Wednesday, February 1st, at 10 AM we will be hosting the third Alzheimer’s program on Effective Communications with Alzheimer’s and Dementia patients. Julie Bushmaker has been doing an incredible job sharing information on all sorts of Alzheimer-related topics, as well as dementia. The last program will be on Wednesday, February 8th at 10 AM. This session will explore Money Matters, talking about all types of financial concerns and where to get help. The Library will be offering a QPR class on suicide prevention from 12 PM to 2 PM for cou...

  • The Four Chaplains: The First Sunday of February

    JOHN DUFORD, Whitehall VFW and American Legion Chaplain|Feb 1, 2023

    At 12:55 AM on February 3, 1943, a torpedo from German U-Boat 223 detonated on the starboard side and well below the waterline of the USTT Dorchester. The former coastal luxury passenger liner converted to troop transport, carrying 904 servicemen, civilian workers, and crew, sank in only 27 minutes, taking 672 souls to the bottom of the freezing North Atlantic. It was one of the worst shipboard disasters in US naval history. The first Sunday of each February is designated Four Chaplains Sunday, commemorating the sacrificial service of...

  • Fourth Grade Ski Trip

    TIM SCHOBER|Feb 1, 2023

    On Wednesday, January 25, 2023, the Whitehall elementary 4th grade spent the day cross-country skiing at Homestake Lodge. After getting their skis and some instruction, they hit the trails for some outdoor fun. Skiing wrapped up with students challenging teachers, chaperones, and each other to race the obstacle course. The day ended with hot chocolate and tired kids....

  • Local School Nurse Receives DPHHS School Health Grant

    JON EBELT, Montana DPHHS|Feb 1, 2023

    Krista Glaus, RN, has been named a recipient of a School Health Mini-Grant Award from the Department of Public Health and Human Services (DPHHS). She has received $1,000, which will contribute to staff CPR and first aid training in the Whitehall School District. Glaus provides nursing services to the Whitehall School District, where she works with students and their families to ensure students' health and well-being. She is among a select number of school nurses awarded grants by the DPHHS...

  • Welcome to Whitehall Schools

    Feb 1, 2023

    The Whitehall Schools would like to welcome Deputy Buissereth of the Jefferson County Montana Sheriff's Office.. Deputy Buissereth has been assigned as the School Resource Officer (SRO) in Jefferson County. He will serve all six school districts in the county and is a resource for students, parents, and staff. WHS is happy to have him!...

  • Montana Style: Revel in Winter Activities

    MARTA VARELA, Whitehall Ledger|Feb 1, 2023

    Granted, it's cold outside, requiring extra layers of well-insulated clothing. But, Montana is a winter paradise with wide-open spaces surrounded by towering mountains. There's wildlife all around and, frankly, the snow makes them easier to spot. Another bonus, the crowds are gone; even the state's ski resorts aren't busy. So, forget about cabin fever, catching up on chores, or knitting scarves for everyone you know. Get out and take in the sights, discover dinosaurs in Bozeman, a snow coach...

  • Museum of the Rockies Opens Two New Exhibits

    Feb 1, 2023

    The Museum of the Rockies will celebrate the opening of two new exhibitions, "Under the Arctic: Digging into Permafrost" and "Marvelocity: The Art of Alex Ross." "Marvelocity: The Art of Alex Ross" showcases the original multimedia art from Ross's most recent book. Considered one of the greatest artists in the field of comic books, Ross has revitalized classic superheroes into works of fine art. Attendees will learn about how he developed into an illustrator through his childhood drawings, pre...

  • VA Wants Vets to Use Their Benefits When Choosing a Final Resting Place

    PATRICIA KIME, Military.com|Feb 1, 2023

    The Department of Veterans Affairs is raising awareness of little-used benefits for veterans: burial at a VA, state or tribal veterans cemetery, and headstones or markers for veterans buried in private cemeteries. According to VA officials, just 20% of eligible veterans who died last year were buried in a VA-managed or -supported cemetery, a benefit that comes at no cost to the veteran’s family. And fewer than half who qualified for a burial allowance or headstone used the opportunity, according to Under Secretary for Memorial Affairs Matt Q...

  • Jefferson County Sheriff's Report: Week of 1/22/2023

    Jefferson County Sheriff|Feb 1, 2023

    SUNDAY, JANUARY 22 09:22:41 Reckless Driver: I-90 09:38:14 Motor Vehicle Accident (Injury): I-90 09:45:50 911 Hang Up 10:58:11 Motor Vehicle Accident (Injury): I-90 11:36:36 Motorist Assist: I-90 11:51:56 Traffic Stop: I-90 15:31:32 Reckless Driver: Hwy 41 16:14:04 Animal: I-90 19:42:20 Fire Restriction Violation: Sheep Camp Rd MONDAY, JANUARY 23 00:08:06 Medical 00:36:35 Medical Alarm: First St 07:31:45 Traffic Hazard: I-90 09:46:13 911 Open Line 10:22:35 Traffic Hazard: I-90 11:21:01 Runaway: Whitetail Rd 14:06:32 911 Misdial: W Legion St 15:...

  • Doran Family Fundraiser Slated for Saturday, March 4

    Feb 1, 2023

    Due to previous health issues, doctors informed Liam and Samara Doran that the chances of conceiving were very unlikely. However, on September 2, 2022, the couple found out they were expecting a miracle baby! All was going well until January 19, 2023, when the couple went in for a 24-week ultrasound and were faced with some devastating news regarding the health of their baby girl and life-threatening pregnancy complications. On Friday, February 3, 2023, Samara will be admitted to RMH or the...

  • Challenge Your Happiness in 2023 - Part 4 Why You Should Write a Living Eulogy

    CATHERINE PEARSON, New York Times|Feb 1, 2023

    For today's exercise, we're going to get vulnerable and tell an important person in our lives how we feel about them. "Think about what they have done for you in your life," said Dr. Bob Waldinger, a professor of psychiatry at Harvard Medical School and the author of the new book "The Good Life." "Where, or who, would you be without them?" Happiness Challenge Day 4: Thank someone special Consider what you would thank this person for if you thought you would never see them again. Take a few...

  • COUSIN CLEAVON'S REDNECK COOKING: Blue Booby and Waffles

    COUSIN CLEAVON|Feb 1, 2023

    Due to the fact that chicken prices are increasing, we needed to find an alternative meat. A wonderful reader emailed me about this problem. Dizzy Izzy lives off the coast of the Pacific Ocean. She recently noticed an increase of the nuisance Blue-footed Booby. The birds flood the coast and poop and make noise 24/7. Due to the fact they only lay one egg at a time, they are not a substitute for egg laying chickens. Izzy explained she didn't start out to kill the booby, but wanted to chase them away. At first she used a paintball gun. It worked f...

  • Whitehall TV Channel 49.1: Week of 2/2/2023

    Feb 1, 2023

    THURSDAY, FEBRUARY 2 5:00PM PBS NEWSHOUR 6:00PM THIS OLD HOUSE 6:30PM ASK THIS OLD HOUSE 7:00PM MOLLY OF DENALI 7:30PM READY JET GO! 8:00PM PBS NEWSHOUR 9:00PM AMANPOUR & COMPANY 10:00PM THIS OLD HOUSE 10:30PM ASK THIS OLD HOUSE 11:00PM LA OTRA MIRADA:MASQUERADE FRIDAY, FEBRUARY 3 5:00PM PBS NEWSHOUR 6:00PM WASHINGTON WEEK 6:30PM FIRING LINE 7:00PM MAKING BLACK AMERICA: THROUGH THE GRAPEVINE 1 8:00PM PBS NEWSHOUR 9:00PM AMANPOUR & COMPANY 10:00PM WASHINGTON WEEK 10:30PM FIRING LINE 11:00PM MAKING BLACK AMERICA: THROUGH THE GRAPEVINE 1...

  • Author Signing Event at Western Legacy Center

    ELIZABETH PULLMAN, Whitehall Ledger|Jan 25, 2023

    The Western Legacy Center (WLC), located at 1 Whitetail Road, Whitehall, will hold an Author Signing Night on February 11, 2023, from 5 PM to 7:30 PM. Authors Henrietta Goodman, Kristine Erinn, Janet Hill, Ray Marxer, Ellie West, Elise Atchison, and Marc Beaudin will be joining the event to present their books and to sign their works. Drinks, snacks, and sweets will be served to all, as well as other surprises through the Western Legacy Center. Follow the WLC on Facebook or their website for...

  • What Happened to Last Week's Ledger?

    ELIZABETH PULLMAN, Whitehall Ledger|Jan 25, 2023

    Did you think your paper was a bit off last week? Didn't know that page 1 is followed by 14, 13, 4, then 5? Did you get deja vu reading about the wrestling team? Well, due to a printing error last week, we all had a good laugh. What's the old saying: A man plans and God laughs. That was definitely last week. The best comment received on the paper was from Karen Ranta on Facebook: "I was happy, got 2 crosswords to do. The second one was easy, ha ha!" What did you miss? Thankfully, nothing major!...

  • Our Town 125 and 100 Years Ago - January Part II

    ARLENE WEBER, Jefferson Valley Museum|Jan 25, 2023

    JANUARY PART II As January moved toward February, politics, and science were clashing. In Boston, a woman was removed from the courtroom because the defense council said she might hypnotize the witnesses. The eminent Dr. Berman was summoned from Germany to St. Petersburg to help the Czar recover from severe vertigo. In Montana, the legislature was gearing up for a new session with Democrats in the majority, and overtures to bring members of the populist party to their side were not going well....

  • Ledger Looking Back 25 Years: 1/28/1998

    RITA BROWN, Whitehall Ledger|Jan 25, 2023

    JANUARY 28, 1998 Whitehall school student academic test scores were higher than the Montana average and substantially higher than the national average. Test scores released from the Montana Office of Public Instruction showed Whitehall students consistently performed better than other U.S. and Montana students in reading, language arts, math, science and social studies. The test scores were mandated by the law passed by the 1997 Montana State Legislature. The law required the Office of Public Instruction to gather state-wide information on test...

  • Whitehall Schools Counselors & Nurses Check-In

    KRISTA GLAUS and MARYBETH HUNTER, Whitehall School Nurses|Jan 25, 2023

    HELP GETTING ALONG: Are you struggling as a family to “get along”? Do you think you have to have it all together all the time as a parent? What are some ways that you can make sure your child is resilient as they age? Mental health conditions can begin to develop in young children. Because they’re still learning how to identify and talk about thoughts and emotions, their most obvious symptoms are behavioral. Symptoms in children may include the following: ● Changes in school performance ● Excessive worry or anxiety, for instance fighting...

  • Between the Stacks: 1/25/2023

    JEANNIE FERRISS, Whitehall Community Library|Jan 25, 2023

    Get out the baking dishes and get ready for the Great Mystery Baking Contest on Thursday, January 26th at 6 PM at the Library. Anyone can enter and make anything they want as long as it represents their favorite mystery book or mystery series. If you are a British mystery fan then you may want to try your hand at scones or tea cakes. Irish mystery fans may want to give soda bread a whirl. If Italian mysteries are your favorite, a plate of spaghetti might be a challenge. Everyone will get to try...

  • Challenge Your Happiness in 2023 - Part 3 Small Talk Has Big Benefits

    JANCEE DUNN, New York Times|Jan 25, 2023

    Often on my daily neighborhood walk, I pass a woman and her dachshund, who used to bark at me frantically. I found it irritating. One day, on a whim, I decided to go beyond our customary nods. I asked her how I could make friends with her dog. "Oh, Petey gets upset when he sees people wearing hats," the woman said. "It's just too tiring to tell everyone." Because more people wear headgear in winter, she went on, it's a hard season for Petey. That was enough to make me fall in love with that...

  • Another Winter Affair Scheduled for February 15

    Jan 25, 2023

    Mark your calendars! Reserve your tickets! Prepare for an awesome night because…. the Annual Banquet at St. Teresa of Avila is on February 15! Metals Sports Bar and Restaurant is the caterer providing mouthwatering fare with beef strip loin, mashed potatoes, rolls, salad buffet, drinks, and desserts. Another exciting “Bucket Auction” featuring beautiful/fun/interesting gift baskets, lets you buy as many tickets as you want for the chance to WIN the bucket of your choice. The Ladies Auxiliary is proud to introduce The Honorable Brian Morri...

  • Jefferson County Spelling Bee February 8th

    Jan 25, 2023

    The Jefferson County Spelling Bee for students grades 4 – 8, will be held on Wednesday, February 8th, at 6 PM at the Clancy Gym. Please enter through the gym doors. The Bee will be streamed on the Clancy Facebook page. Trophies will be awarded to First and Second Place winners and participation medals will be given to all participants. The top speller, who is also enrolled in Scripps, will be eligible to move on to the Treasure State Spelling Bee to be held Saturday, March 11, at 1 PM in Ballroom A of the Strand Union Building on the MSU c...

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