Serving Southern Jefferson County in the Great State of Montana

Articles written by Jenelle White


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  • Balancing Act: How Physical Therapy Can Help

    JENELLE WHITE PT DPT, Intermountain Health|Jul 24, 2024

    We often think of going to physical therapy to get stronger, but did you know we can help tremendously improve your balance? Good balance is key to staying active and preventing falls and injury. Collectively, we balance by using our eyesight, senses in our inner ear, and joints, giving feedback to our brain. If any one of these systems is compromised, so is our balance. A physical therapist can perform several activities with you to determine which systems need to be “strengthened” to improve balance. For example, a person may lose their bal...

  • Dear Editor: WHS Activity Fees

    JENELLE WHITE, Whitehall School Board Trustee|Jul 3, 2024

    Dear Editor, The school board recently voted to establish a $100 activity fee for each middle school and high school athlete/participant per season, including fall, winter, and spring activities. Please know that this decision was not made lightly. I intend to provide a comprehensive background regarding this decision. Three years prior, the account to fund extracurricular activities started depleting itself more than was being funded. Our previous clerk had informed the board of this concern....

  • Physical Therapy: A Spring Essential

    JENELLE WHITE, Intermountain Health|May 15, 2024

    Why Physical Therapy Matters: Spring is here, and the opportunity to enjoy the outdoors and get active comes with it. Whether you are a seasoned gardener, a weekend warrior, or a casual walker, you may benefit from physical therapy to keep your body healthy and pain-free. Physical therapy is wholistic health care that focuses on improving your movement, function, and quality of life. Physical therapists are experts in assessing and treating musculoskeletal conditions, such as sprains, strains,...

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