Serving Southern Jefferson County in the Great State of Montana
Serving Southern Jefferson County in the Great State of Montana
Sorted by date Results 26 - 33 of 33
The team at Sage Wellness Center is pleased to announce that we will be opening our doors and hosting a Holiday Open House on Friday, December 16th from 4-8 p.m. at our office located at 330 Highway 2 East. The Whitehall community is invited to stop by to meet our team, tour our beautiful new facility, and discover all of the natural healthcare options we offer. Our services include a variety of modalities that address physical, mental, and emotional health for people of all ages. Light appetizers and an organic wine selection will be offered...
Lou Rae Yoga and Sage Wellness Center will be holding a Holiday Stress Relief Kriya Yoga Class on Saturday, December 10th from 10 AM to 12 PM at The Education Station, located on the corner of Legion and Division. Instructor Lauren Rae Bleck will guide participants through breath, postures, and a final meditation designed to increase vitality and reduce stress during the hustle and bustle of the holiday season. She will conclude the class with a relaxing sound bath. All levels of yoga students...
Sage Wellness Center will present a class on Mental Health Through Energy-Based Modalities on Tuesday, June 7th at 6:30 p.m. The class will be held at The Education Station, 7 W. Legion. In this powerful class we will share: • Common underlying causes of mental and emotional issues like anxiety, depression, mood imbalances, and ADD/ADHD. • Energy-based modalities that are shown to rebalance the nervous system, reduce stress, improve moods, and increase focus. • Simple practices you can learn and use at home to promote optimal mental and emoti...
On April 26, Bethel Wagner and Johanna Paulston of Sage Wellness Center will be presenting a free class titled What Is Quantum Biofeedback & What Are The Health Benefits? The list of health issues Quantum Biofeedback can help is almost endless! Attendees will learn how Quantum Biofeedback can be used to release stress and pain and how it can be used to bring the body into a state of balance. This class is for anyone seeking to optimize their health or looking for relief from the stress related...
Over the past few years, I offered health coaching services and health and cooking classes to the Whitehall community on a small scale. Now I am excited to announce that I am teaming up with my dear friends and fellow health warriors, Johanna Paulston and Missy Snitko to expand and create Sage Wellness Center. We are three moms who are passionate about whole-body wellness for ourselves and for our families. Our health journeys led us to realize we weren’t the only ones searching for solutions. As a result, we felt an urgent calling to share o...
Do you struggle with stubborn weight that just won't budge, no matter what you do? Does your energy crash mid-morning or mid-afternoon? Or maybe you feel like you need a few cups of coffee in the morning just to be functional. If any of these things describe you, consider joining certified health coach, Bethel Wagner, for a 28-Day Metabolism & Energy Reset. The 28-Day Reset is gentle, effective, and perfect for anyone struggling with: • Stubborn weight • Low energy • Anxiety or moodiness • Blo...
The Whitehall Farmers’ Market & Open Air Street Market is set to open on Saturday, June 12th. The market will run every Saturday through October, weather permitting. Market hours are 9 A.M. - 1 P.M. with vendor set up at 8 A.M. Those interested in participating as vendors may call 406-490-8478 for more information. Fresh produce, baked goods, jams and jellies, hand-crafted items, and vintage goods are welcome. Spaces are $5 per day or $50 for a season pass....
January is Thyroid Awareness Month, but unfortunately, up to 60% of people with thyroid disease are unaware that their thyroids are suffering. Not only does thyroid disease affect over 20 million people, thyroid medications are among the top 5 prescription meds in the U.S. Thyroid disease also happens to be eight times as common in women as it is in men! Thyroid disease negatively impacts health in a myriad of ways including low energy, weight gain, hair loss, cold intolerance, digestive issues, anxiety, infertility and miscarriage, and...
